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INKroverts

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Mental Health

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Many artists struggle with allocating their time, finances, and the uncertainty of the future. This brings a lot of worry and stress. The blog posts here inspire you on how to manage your emotions and take care of your mental health to face the challenges ahead, including:

  • ❤️ What to do in case of Burnout
  • ❤️ How to bring about positive thoughts

  • ❤️ Ways of stress management
  • ❤️ Why being introvert is awesome! (INK-roverts, get it?)

... and more!

Draw with Mental Health: An Essential Guide for Digital Artists in 2024

April 4, 2024 By Cherry Leave a Comment

digital art mental health guide blog post featured image

Discover the ultimate mental health guide for digital artists. Explore essential strategies for managing stress, overcoming creative block, and finding balance in the fast-paced digital art industry. As artists, maintaining mental well-being is extremely important for creativity. Don’t miss this comprehensive guide designed to empower digital artists in the pursuit of your passion.

Filed Under: Mental Health Tagged With: artist mental health, artist stress management, artistic growth, artists motivation, digital artists, mental well-being, mindfulness for artistts, self-care for artists, work-life balance

Happiness: What it is & How to Define it!

October 5, 2021 By Cherry Leave a Comment

happiness and how to define it grim reader image

What is Happiness? What Happiness is… Techinically The term psychologists use to present their academic papers is “subjective well-being (SWB)“. Because happiness is- well, subjective! As for well-being, the term ties with our general state in life rather than a fleeting adrenaline rush. But if you want to quote a happiness definition, though, I’m afraid […]

Filed Under: Mental Health Tagged With: how to be happy, how to be more happy, how to increase happiness, Is it okay to be sad, subjective well being, what is happiness, what is the definition of happiness

Positive Thinking: 20 Tips on How to Stop Negative Thoughts

July 26, 2020 By Cherry Leave a Comment

Positive thinking may be just around the corner. Read how negative/ positive thinking affects your life, and how exactly to think positively!

Filed Under: Mental Health Tagged With: negative thoughts, positive psychology, positive thinking

Burnout: 20 Signs You’re Burning Out and How to Recover

July 13, 2020 By Cherry Leave a Comment

8 steps to recover from a burnout

What is burnout? What happens to your body and mind when you’re in a state of burnout? How do you recover from it? Time to take care of your mental health.

Filed Under: Mental Health Tagged With: burnout from work, burnout how to recover, signs of burnout, symptoms of burnout

Stress Management: 40 Simple Ways for Stress Relief

July 5, 2020 By Cherry Leave a Comment

Tips for stress relief

As you juggle many things in life, stress starts to build up in you. It may ruin your mental health if unchecked. Here are 40 ways to relieve stress.

Filed Under: Mental Health Tagged With: how to deal with stress, how to relief stress, stress management, stress relief, technique of stress management

Self Care Ideas – 60 Simple Ways to Better Care for Yourself

June 28, 2020 By Cherry Leave a Comment

self care ideas for bad days

Nothing is good when done excessively. After a long week of work, it’s time to take care of yourself. Here are 50+ self-care ideas for you this weekend.

Filed Under: Mental Health Tagged With: self care ideas, self care ideas for stress, what is self care

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