What is Happiness? What Happiness is… Techinically The term psychologists use to present their academic papers is “subjective well-being (SWB)“. Because happiness is- well, subjective! As for well-being, the term ties with our general state in life rather than a fleeting adrenaline rush. But if you want to quote a happiness definition, though, I’m afraid […]
Positive Thinking: 20 Tips on How to Stop Negative Thoughts
Positive thinking may be just around the corner. Read how negative/ positive thinking affects your life, and how exactly to think positively!
Bullet Journaling | Ultimate Guide to Start Organizing Your Day
Bullet journaling is a simple, easy, and ultimately effective way to organize your many aspects of life. Read this guide to bullet journaling to know more!
Burnout: 20 Signs You’re Burning Out and How to Recover
What is burnout? What happens to your body and mind when you’re in a state of burnout? How do you recover from it? Time to take care of your mental health.
Stress Management: 40 Simple Ways for Stress Relief
As you juggle many things in life, stress starts to build up in you. It may ruin your mental health if unchecked. Here are 40 ways to relieve stress.
Self Care Ideas – 60 Simple Ways to Better Care for Yourself
Nothing is good when done excessively. After a long week of work, it’s time to take care of yourself. Here are 50+ self-care ideas for you this weekend.